Medicinal Mushrooms - Fantastic Fungi
Course Includes:
Fungal life cycle
Mushrooms for Immune Support: Reishi (Longevity) & Turkey Tail (Immunity), Oyster (Heart Health) & Garden Giants (Earth Restoration) & Shiitake (Circulation), Lion’s Mane (Cognition) & Maitake (Adaptogen), Cordyceps (Peak Performance) & Chaga (Digestive Health)
Including lesson on Beta glucans (Most studied and documented constituent of mushrooms)